SHEPHERD'S PIE vs NEW YORK STYLE CHEESECAKE
Nutrition comparison per 100 g serving
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SHEPHERD'S PIE wins in 6 out of 10 nutrient categories
SHEPHERD'S PIE: 6
vs
NEW YORK STYLE CHEESECAKE: 1
(3 ties)
Overview
| Nutrient | SHEPHERD'S PIE | NEW YORK STYLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 177 cal | 301 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 15.0 g | 38.1 g | |
| Fat | 10.6 g | 15.0 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEPHERD'S PIE | NEW YORK STYLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEPHERD'S PIE | NEW YORK STYLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 283 MG | 239 MG |