SHEPHERD'S PIE vs CHEESECAKE SINGLES

Nutrition comparison per 100 g serving

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SHEPHERD'S PIE wins in 7 out of 10 nutrient categories

SHEPHERD'S PIE: 7 vs CHEESECAKE SINGLES: 1 (2 ties)

Overview

Nutrient	SHEPHERD'S PIE	CHEESECAKE SINGLES	Winner
Calories	177 cal	306 cal
Protein	5.3 g	4.7 g
Carbs	15.0 g	37.7 g
Fat	10.6 g	15.3 g
Fiber	1.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHEPHERD'S PIE	CHEESECAKE SINGLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHEPHERD'S PIE	CHEESECAKE SINGLES
Calcium, Ca	27 MG	71 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	283 MG	235 MG

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