SHEPHERD'S PIE vs TURKEY MEATLOAF

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY MEATLOAF wins in 5 out of 10 nutrient categories

SHEPHERD'S PIE: 4 vs TURKEY MEATLOAF: 5 (1 ties)

Overview

Nutrient	SHEPHERD'S PIE	TURKEY MEATLOAF	Winner
Calories	70 cal	136 cal
Protein	2.2 g	6.4 g
Carbs	11.9 g	10 g
Fat	1.8 g	7.1 g
Fiber	2.2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHEPHERD'S PIE	TURKEY MEATLOAF	Winner
Vitamin C, total ascorbic acid	4 MG	12.9 MG

Mineral	SHEPHERD'S PIE	TURKEY MEATLOAF
Calcium, Ca	26 MG	43 MG
Iron, Fe	1.2 MG	0.8 MG
Sodium, Na	260 MG	350 MG

Ad 728x90