SHELLS & YELLOW CHEDDAR vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHELLS & YELLOW CHEDDAR: 4 vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE: 4 (3 ties)

Overview

Nutrient	SHELLS & YELLOW CHEDDAR	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Calories	366 cal	366 cal	Tie
Protein	11.3 g	15.5 g
Carbs	71.8 g	66.2 g
Fat	4.2 g	4.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & YELLOW CHEDDAR	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELLS & YELLOW CHEDDAR	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE
Calcium, Ca	42 MG	141 MG
Iron, Fe	2.8 MG	1.0 MG
Potassium, K	28 MG	0 MG
Sodium, Na	817 MG	746 MG

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