SHELLS & WHITE CHEDDAR MACARONI & CHEESE vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 5 out of 13 nutrient categories

SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 4 vs MACARONI & CHEESE DINNER: 5 (4 ties)

Overview

Nutrient	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	MACARONI & CHEESE DINNER	Winner
Calories	366 cal	343 cal
Protein	14.1 g	11.4 g
Carbs	66.2 g	72.9 g
Fat	6.3 g	1.4 g
Fiber	2.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	MACARONI & CHEESE DINNER	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	MACARONI & CHEESE DINNER
Calcium, Ca	141 MG	86 MG
Iron, Fe	1.1 MG	2.6 MG
Potassium, K	254 MG	0 MG
Sodium, Na	704 MG	829 MG

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