SHELLS & WHITE CHEDDAR MACARONI & CHEESE vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE

Nutrition comparison per 100 g serving

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SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 5 out of 13 nutrient categories

SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 5 vs SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 2 (6 ties)

Overview

Nutrient	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	Winner
Calories	380 cal	366 cal
Protein	14.1 g	14.1 g	Tie
Carbs	69.0 g	66.2 g
Fat	4.9 g	6.3 g
Fiber	2.8 g	2.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	SHELLS & WHITE CHEDDAR MACARONI & CHEESE
Calcium, Ca	169 MG	141 MG
Iron, Fe	1.1 MG	1.0 MG
Potassium, K	352 MG	0 MG
Sodium, Na	732 MG	704 MG

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