SHELLS & WHITE CHEDDAR MACARONI & CHEESE vs MACARONI & CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SHELLS & WHITE CHEDDAR MACARONI & CHEESE wins in 6 out of 10 nutrient categories

SHELLS & WHITE CHEDDAR MACARONI & CHEESE: 6 vs MACARONI & CHEDDAR CHEESE: 3 (1 ties)

Overview

Nutrient	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	MACARONI & CHEDDAR CHEESE	Winner
Calories	380 cal	366 cal
Protein	15.5 g	11.3 g
Carbs	67.6 g	70.4 g
Fat	4.9 g	3.5 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SHELLS & WHITE CHEDDAR MACARONI & CHEESE	MACARONI & CHEDDAR CHEESE
Calcium, Ca	169 MG	42 MG
Iron, Fe	1.3 MG	2.8 MG
Potassium, K	352 MG	28 MG
Sodium, Na	732 MG	718 MG

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