SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA vs FAST MAC FLAVORED MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA wins in 5 out of 11 nutrient categories
SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA: 5
vs
FAST MAC FLAVORED MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | FAST MAC FLAVORED MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 366 cal | 377 cal | |
| Protein | 25.4 g | 11.5 g | |
| Carbs | 49.3 g | 68.9 g | |
| Fat | 11.3 g | 4.9 g | |
| Fiber | 11.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | FAST MAC FLAVORED MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | FAST MAC FLAVORED MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 131 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 958 MG | 754 MG |