SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA: 3
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 389 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 0 g | 69.4 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 1,222 MG |