SHELLS & WHITE CHEDDAR vs WHITE CHEDDAR MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MAC & CHEESE DINNER wins in 7 out of 10 nutrient categories
SHELLS & WHITE CHEDDAR: 2
vs
WHITE CHEDDAR MAC & CHEESE DINNER: 7
(1 ties)
Overview
| Nutrient | SHELLS & WHITE CHEDDAR | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 366 cal | 357 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 71.8 g | 68.6 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS & WHITE CHEDDAR | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 157 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 28 MG | 386 MG | |
| Sodium, Na | 845 MG | 829 MG |