SHELLS & WHITE CHEDDAR vs CREAMY MILD CHEESE SAUCE & SHELL PASTA
Nutrition comparison per 100 g serving
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SHELLS & WHITE CHEDDAR wins in 5 out of 10 nutrient categories
SHELLS & WHITE CHEDDAR: 5
vs
CREAMY MILD CHEESE SAUCE & SHELL PASTA: 3
(2 ties)
Overview
| Nutrient | SHELLS & WHITE CHEDDAR | CREAMY MILD CHEESE SAUCE & SHELL PASTA | Winner |
|---|---|---|---|
| Calories | 366 cal | 0 cal | |
| Protein | 11.3 g | 0 g | |
| Carbs | 71.8 g | 0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS & WHITE CHEDDAR | CREAMY MILD CHEESE SAUCE & SHELL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 845 MG | 0 MG |