SHELLS & WHITE CHEDDAR vs DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER

Nutrition comparison per 100 g serving

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DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER wins in 7 out of 13 nutrient categories

SHELLS & WHITE CHEDDAR: 4 vs DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER: 7 (2 ties)

Overview

Nutrient	SHELLS & WHITE CHEDDAR	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER	Winner
Calories	366 cal	181 cal
Protein	11.3 g	5.9 g
Carbs	71.8 g	25 g
Fat	3.5 g	6.4 g
Fiber	0 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER	Winner
Niacin	2.2 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie

Mineral	SHELLS & WHITE CHEDDAR	DELUXE MAC'N CHEESE SHELLS & CHEDDAR DINNER
Calcium, Ca	42 MG	71 MG
Iron, Fe	2.8 MG	1.2 MG
Potassium, K	28 MG	66 MG
Sodium, Na	845 MG	461 MG

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