SHELLS MACARONI & CHEESE vs BREADED CHICKEN BITES WITH MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHELLS MACARONI & CHEESE wins in 6 out of 10 nutrient categories
SHELLS MACARONI & CHEESE: 6
vs
BREADED CHICKEN BITES WITH MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | SHELLS MACARONI & CHEESE | BREADED CHICKEN BITES WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 153 cal | |
| Protein | 11.4 g | 12.4 g | |
| Carbs | 71.4 g | 15.9 g | |
| Fat | 2.1 g | 4.7 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS MACARONI & CHEESE | BREADED CHICKEN BITES WITH MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 44 MG | |
| Iron, Fe | 4.3 MG | 0.8 MG | |
| Potassium, K | 443 MG | 154 MG | |
| Sodium, Na | 814 MG | 468 MG |