SHELLS MAC & CHEESE DINNER vs SWIFT MAC MACARONI & CHEESE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
SWIFT MAC MACARONI & CHEESE CUPS wins in 6 out of 10 nutrient categories
SHELLS MAC & CHEESE DINNER: 3
vs
SWIFT MAC MACARONI & CHEESE CUPS: 6
(1 ties)
Overview
| Nutrient | SHELLS MAC & CHEESE DINNER | SWIFT MAC MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 397 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 0 g | 70.7 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS MAC & CHEESE DINNER | SWIFT MAC MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 707 MG | |
| Sodium, Na | 0 MG | 879 MG |