SHELLS MAC & CHEESE DINNER vs HANNAFORD

Nutrition comparison per 100 g serving

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SHELLS MAC & CHEESE DINNER wins in 7 out of 14 nutrient categories

SHELLS MAC & CHEESE DINNER: 7 vs HANNAFORD: 5 (2 ties)

Overview

Nutrient	SHELLS MAC & CHEESE DINNER	HANNAFORD	Winner
Calories	357 cal	371 cal
Protein	12.9 g	11.4 g
Carbs	71.4 g	74.3 g
Fat	2.1 g	1.4 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	Winner
Niacin	5.7 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SHELLS MAC & CHEESE DINNER	HANNAFORD
Calcium, Ca	143 MG	86 MG
Iron, Fe	4 MG	2.6 MG
Potassium, K	414 MG	0 MG
Sodium, Na	814 MG	800 MG

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