SHELLS & CHEESE PASTA vs DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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DELUXE MACARONI & CHEESE wins in 5 out of 10 nutrient categories
SHELLS & CHEESE PASTA: 4
vs
DELUXE MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | SHELLS & CHEESE PASTA | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 352 cal | 316 cal | |
| Protein | 12.7 g | 12.2 g | |
| Carbs | 71.8 g | 43.9 g | |
| Fat | 2.1 g | 10.2 g | |
| Fiber | 2.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS & CHEESE PASTA | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 153 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 321 MG | 153 MG | |
| Sodium, Na | 718 MG | 929 MG |