SHELLS & CHEESE vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE wins in 5 out of 11 nutrient categories

SHELLS & CHEESE: 4 vs DELUXE SHELLS & CHEESE: 5 (2 ties)

Overview

Nutrient	SHELLS & CHEESE	DELUXE SHELLS & CHEESE	Winner
Calories	321 cal	324 cal
Protein	11.6 g	11.8 g
Carbs	43.8 g	41.2 g
Fat	10.7 g	11.8 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & CHEESE	DELUXE SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELLS & CHEESE	DELUXE SHELLS & CHEESE
Calcium, Ca	134 MG	118 MG
Iron, Fe	1.6 MG	2.7 MG
Potassium, K	0 MG	103 MG
Sodium, Na	786 MG	897 MG

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