SHELLS & CHEESE BITES vs PASTY WITH BEEF & PORK
Nutrition comparison per 100 g serving
Ad 468x60
PASTY WITH BEEF & PORK wins in 7 out of 10 nutrient categories
SHELLS & CHEESE BITES: 2
vs
PASTY WITH BEEF & PORK: 7
(1 ties)
Overview
| Nutrient | SHELLS & CHEESE BITES | PASTY WITH BEEF & PORK | Winner |
|---|---|---|---|
| Calories | 482 cal | 265 cal | |
| Protein | 5.9 g | 6.2 g | |
| Carbs | 22.4 g | 25.7 g | |
| Fat | 41.2 g | 15.0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE BITES | PASTY WITH BEEF & PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SHELLS & CHEESE BITES | PASTY WITH BEEF & PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 459 MG | 460 MG |