SHELLS & CHEESE vs DELUXE SHELL PASTA WITH CHEESE SAUCE

Nutrition comparison per 100 g serving

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SHELLS & CHEESE wins in 5 out of 10 nutrient categories

SHELLS & CHEESE: 5 vs DELUXE SHELL PASTA WITH CHEESE SAUCE: 4 (1 ties)

Overview

Nutrient	SHELLS & CHEESE	DELUXE SHELL PASTA WITH CHEESE SAUCE	Winner
Calories	357 cal	319 cal
Protein	12.9 g	10.6 g
Carbs	71.4 g	45.1 g
Fat	2.9 g	10.6 g
Fiber	2.9 g	1.8 g
Sugar	0 g	0 g	Tie

Mineral	SHELLS & CHEESE	DELUXE SHELL PASTA WITH CHEESE SAUCE
Calcium, Ca	57 MG	106 MG
Iron, Fe	1.1 MG	2.7 MG
Potassium, K	229 MG	142 MG
Sodium, Na	786 MG	770 MG

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