SHELLS & CHEESE vs MACARONI CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI CHEESE DINNER wins in 5 out of 10 nutrient categories
SHELLS & CHEESE: 3
vs
MACARONI CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | SHELLS & CHEESE | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 1.2 g | 11.4 g | |
| Carbs | 70.2 g | 74.3 g | |
| Fat | 2.4 g | 1.4 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS & CHEESE | MACARONI CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 3 MG | |
| Potassium, K | 131 MG | 486 MG | |
| Sodium, Na | 774 MG | 714 MG |