SHELLS & CHEESE vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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SHELLS & CHEESE wins in 6 out of 11 nutrient categories

SHELLS & CHEESE: 6 vs DELUXE SHELLS & CHEESE: 3 (2 ties)

Overview

Nutrient	SHELLS & CHEESE	DELUXE SHELLS & CHEESE	Winner
Calories	333 cal	295 cal
Protein	10.8 g	10.3 g
Carbs	54.9 g	42.3 g
Fat	8.8 g	9.0 g
Fiber	2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & CHEESE	DELUXE SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELLS & CHEESE	DELUXE SHELLS & CHEESE
Calcium, Ca	97 MG	128 MG
Iron, Fe	2.0 MG	1.4 MG
Potassium, K	434 MG	128 MG
Sodium, Na	1,127 MG	667 MG

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