SHELLS & CHEESE vs DELUXE MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHELLS & CHEESE wins in 6 out of 11 nutrient categories

SHELLS & CHEESE: 6 vs DELUXE MACARONI & CHEESE: 2 (3 ties)

Overview

Nutrient	SHELLS & CHEESE	DELUXE MACARONI & CHEESE	Winner
Calories	310 cal	325 cal
Protein	11.5 g	9.7 g
Carbs	40.7 g	47.4 g
Fat	11.5 g	11.4 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & CHEESE	DELUXE MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELLS & CHEESE	DELUXE MACARONI & CHEESE
Calcium, Ca	177 MG	88 MG
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	230 MG	0 MG
Sodium, Na	894 MG	886 MG

Ad 728x90