SHELLS & CHEDDAR MACARONI & CHEESE vs SHELLS & CHEESE PASTA

Nutrition comparison per 100 g serving

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SHELLS & CHEDDAR MACARONI & CHEESE wins in 6 out of 10 nutrient categories

SHELLS & CHEDDAR MACARONI & CHEESE: 6 vs SHELLS & CHEESE PASTA: 3 (1 ties)

Overview

Nutrient	SHELLS & CHEDDAR MACARONI & CHEESE	SHELLS & CHEESE PASTA	Winner
Calories	386 cal	352 cal
Protein	17.1 g	12.7 g
Carbs	67.1 g	71.8 g
Fat	5 g	2.1 g
Fiber	2.9 g	2.8 g
Sugar	0 g	0 g	Tie

Mineral	SHELLS & CHEDDAR MACARONI & CHEESE	SHELLS & CHEESE PASTA
Calcium, Ca	214 MG	106 MG
Iron, Fe	1.1 MG	1.4 MG
Potassium, K	357 MG	321 MG
Sodium, Na	743 MG	718 MG

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