SHELLS & CHEDDAR MACARONI & CHEESE vs ORIGINAL FLAVOR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR MACARONI & CHEESE wins in 6 out of 12 nutrient categories
SHELLS & CHEDDAR MACARONI & CHEESE: 4
vs
ORIGINAL FLAVOR MACARONI & CHEESE: 6
(2 ties)
Overview
| Nutrient | SHELLS & CHEDDAR MACARONI & CHEESE | ORIGINAL FLAVOR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 17.1 g | 12.9 g | |
| Carbs | 67.1 g | 71.4 g | |
| Fat | 5 g | 2.1 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR MACARONI & CHEESE | ORIGINAL FLAVOR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR MACARONI & CHEESE | ORIGINAL FLAVOR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 4 MG | |
| Potassium, K | 357 MG | 414 MG | |
| Sodium, Na | 743 MG | 814 MG |