SHELLS & CHEDDAR MACARONI & CHEESE vs CHICKEN TACO BAKE
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & CHEDDAR MACARONI & CHEESE wins in 5 out of 11 nutrient categories
SHELLS & CHEDDAR MACARONI & CHEESE: 5
vs
CHICKEN TACO BAKE: 4
(2 ties)
Overview
| Nutrient | SHELLS & CHEDDAR MACARONI & CHEESE | CHICKEN TACO BAKE | Winner |
|---|---|---|---|
| Calories | 352 cal | 150 cal | |
| Protein | 14.1 g | 7.0 g | |
| Carbs | 70.4 g | 21.9 g | |
| Fat | 3.5 g | 3.7 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEDDAR MACARONI & CHEESE | CHICKEN TACO BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR MACARONI & CHEESE | CHICKEN TACO BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 676 MG | 476 MG |