SHELLS & CHEDDAR CHEESE vs MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SHELLS & CHEDDAR CHEESE: 5
vs
MACARONI & CHEESE MICROWAVEABLE DINNER: 4
(1 ties)
Overview
| Nutrient | SHELLS & CHEDDAR CHEESE | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 308 cal | 379 cal | |
| Protein | 11.5 g | 10.3 g | |
| Carbs | 43.6 g | 70.7 g | |
| Fat | 10.3 g | 6.0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS & CHEDDAR CHEESE | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 38 MG | 845 MG | |
| Sodium, Na | 821 MG | 810 MG |