SHELLS AND CHEDDAR DINNER vs SHARP CHEDDAR MACARONI WITH CHEESE SAUCE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR MACARONI WITH CHEESE SAUCE wins in 5 out of 10 nutrient categories
SHELLS AND CHEDDAR DINNER: 4
vs
SHARP CHEDDAR MACARONI WITH CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | SHELLS AND CHEDDAR DINNER | SHARP CHEDDAR MACARONI WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 11.4 g | 12.2 g | |
| Carbs | 71.4 g | 43.9 g | |
| Fat | 2.9 g | 10.2 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS AND CHEDDAR DINNER | SHARP CHEDDAR MACARONI WITH CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 153 MG | |
| Iron, Fe | 4.3 MG | 2.8 MG | |
| Potassium, K | 386 MG | 153 MG | |
| Sodium, Na | 729 MG | 929 MG |