SHELLS & ALFREDO vs TRIPLE CHEESE MAC & CHEESE
Nutrition comparison per 100 g serving
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TRIPLE CHEESE MAC & CHEESE wins in 5 out of 10 nutrient categories
SHELLS & ALFREDO: 4
vs
TRIPLE CHEESE MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | SHELLS & ALFREDO | TRIPLE CHEESE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 397 cal | |
| Protein | 11.9 g | 12.1 g | |
| Carbs | 71.4 g | 65.5 g | |
| Fat | 2.4 g | 8.6 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLS & ALFREDO | TRIPLE CHEESE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 103 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Potassium, K | 155 MG | 241 MG | |
| Sodium, Na | 762 MG | 810 MG |