SHELLS & 3 CHEESE DINNER vs MACARONI M+C AND CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI M+C AND CHEESE DINNER wins in 5 out of 11 nutrient categories
SHELLS & 3 CHEESE DINNER: 4
vs
MACARONI M+C AND CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | SHELLS & 3 CHEESE DINNER | MACARONI M+C AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 324 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 68.6 g | 47.1 g | |
| Fat | 2.9 g | 11.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & 3 CHEESE DINNER | MACARONI M+C AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & 3 CHEESE DINNER | MACARONI M+C AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 221 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 857 MG | 882 MG |