SHELLED PISTACHIOS vs SRIRACHA CASHEWS
Nutrition comparison per 100 g serving
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SHELLED PISTACHIOS wins in 5 out of 10 nutrient categories
SHELLED PISTACHIOS: 5
vs
SRIRACHA CASHEWS: 4
(1 ties)
Overview
| Nutrient | SHELLED PISTACHIOS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calories | 643 cal | 565 cal | |
| Protein | 21.4 g | 17.0 g | |
| Carbs | 28.6 g | 31.1 g | |
| Fat | 50 g | 45.2 g | |
| Fiber | 10.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELLED PISTACHIOS | SRIRACHA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6.2 MG | |
| Potassium, K | 1,018 MG | 621 MG | |
| Sodium, Na | 286 MG | 537 MG |