SHELLED PECAN vs SRIRACHA POPCORN
Nutrition comparison per 100 g serving
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SRIRACHA POPCORN wins in 6 out of 10 nutrient categories
SHELLED PECAN: 2
vs
SRIRACHA POPCORN: 6
(2 ties)
Overview
| Nutrient | SHELLED PECAN | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Calories | 710 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 13.3 g | 46.7 g | |
| Fat | 70 g | 36.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLED PECAN | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SHELLED PECAN | SRIRACHA POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 900 MG |