SHELL & TAIL ON vs SEAFOOD MIX

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

SHELL & TAIL ON: 4 vs SEAFOOD MIX: 4 (3 ties)

Overview

Nutrient	SHELL & TAIL ON	SEAFOOD MIX	Winner
Calories	73 cal	71 cal
Protein	16.4 g	15.3 g
Carbs	0.9 g	0 g
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL & TAIL ON	SEAFOOD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL & TAIL ON	SEAFOOD MIX
Calcium, Ca	45 MG	24 MG
Iron, Fe	0.2 MG	3.2 MG
Potassium, K	91 MG	0 MG
Sodium, Na	173 MG	412 MG

Ad 728x90