SHELL & TAIL-ON EXTRA LARGE RAW SHRIMP vs WILD CAUGHT HADDOCK SKINLESS FILLETS
Nutrition comparison per 100 g serving
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SHELL & TAIL-ON EXTRA LARGE RAW SHRIMP wins in 4 out of 10 nutrient categories
SHELL & TAIL-ON EXTRA LARGE RAW SHRIMP: 4
vs
WILD CAUGHT HADDOCK SKINLESS FILLETS: 3
(3 ties)
Overview
| Nutrient | SHELL & TAIL-ON EXTRA LARGE RAW SHRIMP | WILD CAUGHT HADDOCK SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calories | 80 cal | 62 cal | |
| Protein | 23.0 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL & TAIL-ON EXTRA LARGE RAW SHRIMP | WILD CAUGHT HADDOCK SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 263 MG | 339 MG | |
| Sodium, Na | 159 MG | 196 MG |