SHELL SHOCKERS CHICKEN TAQUITOS vs VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
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SHELL SHOCKERS CHICKEN TAQUITOS wins in 5 out of 10 nutrient categories
SHELL SHOCKERS CHICKEN TAQUITOS: 5
vs
VEGETABLE EGG ROLLS: 4
(1 ties)
Overview
| Nutrient | SHELL SHOCKERS CHICKEN TAQUITOS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 209 cal | 141 cal | |
| Protein | 7.0 g | 4.0 g | |
| Carbs | 25.6 g | 25.3 g | |
| Fat | 9.3 g | 4.0 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL SHOCKERS CHICKEN TAQUITOS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 9.1 MG |
Minerals
| Mineral | SHELL SHOCKERS CHICKEN TAQUITOS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 488 MG | 364 MG |