SHELL-ON SHRIMP vs MEDIUM

Nutrition comparison per 100 g serving

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MEDIUM wins in 6 out of 10 nutrient categories

SHELL-ON SHRIMP: 2 vs MEDIUM: 6 (2 ties)

Overview

Nutrient	SHELL-ON SHRIMP	MEDIUM	Winner
Calories	107 cal	71 cal
Protein	20.5 g	15.3 g
Carbs	0.9 g	0 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-ON SHRIMP	MEDIUM	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	SHELL-ON SHRIMP	MEDIUM
Calcium, Ca	36 MG	47 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	143 MG	565 MG

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