SHELL ON SHRIMP vs WILD CAUGHT HALIBUT STEAKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHELL ON SHRIMP: 4 vs WILD CAUGHT HALIBUT STEAKS: 4 (3 ties)

Overview

Nutrient	SHELL ON SHRIMP	WILD CAUGHT HALIBUT STEAKS	Winner
Calories	98 cal	89 cal
Protein	17.9 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL ON SHRIMP	WILD CAUGHT HALIBUT STEAKS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SHELL ON SHRIMP	WILD CAUGHT HALIBUT STEAKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.4 MG	0.2 MG
Potassium, K	0 MG	435 MG
Sodium, Na	143 MG	67 MG

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