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SHELL-ON SHRIMP vs THAI CRUSTED FISH STICKS

Nutrition comparison per 100 g serving

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SHELL-ON SHRIMP wins in 6 out of 11 nutrient categories
SHELL-ON SHRIMP: 6 vs THAI CRUSTED FISH STICKS: 4 (1 ties)

Overview

Nutrient SHELL-ON SHRIMP THAI CRUSTED FISH STICKS Winner
Calories 107 cal 182 cal
Protein 20.5 g 10.2 g
Carbs 0.9 g 18.2 g
Fat 1.8 g 8.0 g
Fiber 0 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHELL-ON SHRIMP THAI CRUSTED FISH STICKS Winner
Vitamin C, total ascorbic acid 1.1 MG 0 MG

Minerals

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Mineral SHELL-ON SHRIMP THAI CRUSTED FISH STICKS Winner
Calcium, Ca 36 MG 23 MG
Iron, Fe 0.3 MG 0.8 MG
Potassium, K 0 MG 193 MG
Sodium, Na 143 MG 386 MG
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