SHELL ON SHRIMP vs COOKED WHITE COCKTAIL SHRIMP

Nutrition comparison per 100 g serving

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SHELL ON SHRIMP wins in 4 out of 10 nutrient categories

SHELL ON SHRIMP: 4 vs COOKED WHITE COCKTAIL SHRIMP: 3 (3 ties)

Overview

Nutrient	SHELL ON SHRIMP	COOKED WHITE COCKTAIL SHRIMP	Winner
Calories	98 cal	71 cal
Protein	17.9 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL ON SHRIMP	COOKED WHITE COCKTAIL SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	1.1 MG

Mineral	SHELL ON SHRIMP	COOKED WHITE COCKTAIL SHRIMP
Calcium, Ca	36 MG	18 MG
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	143 MG	212 MG

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