SHELL-ON RAW SHRIMP vs SHRIMP SCAMPI

Nutrition comparison per 100 g serving

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SHELL-ON RAW SHRIMP wins in 5 out of 10 nutrient categories

SHELL-ON RAW SHRIMP: 5 vs SHRIMP SCAMPI: 3 (2 ties)

Overview

Nutrient	SHELL-ON RAW SHRIMP	SHRIMP SCAMPI	Winner
Calories	71 cal	204 cal
Protein	15.9 g	13.3 g
Carbs	0 g	2.7 g
Fat	0.4 g	15.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-ON RAW SHRIMP	SHRIMP SCAMPI	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	SHELL-ON RAW SHRIMP	SHRIMP SCAMPI
Calcium, Ca	53 MG	35 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	319 MG	407 MG

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