SHELL-ON RAW SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SHELL-ON RAW SHRIMP: 4 vs RAW SHRIMP: 4 (2 ties)

Overview

Nutrient	SHELL-ON RAW SHRIMP	RAW SHRIMP	Winner
Calories	71 cal	143 cal
Protein	15.9 g	27.4 g
Carbs	0 g	1.2 g
Fat	0.4 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-ON RAW SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	SHELL-ON RAW SHRIMP	RAW SHRIMP
Calcium, Ca	53 MG	71 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	319 MG	226 MG

Ad 728x90