SHELL-ON RAW SHRIMP vs WILD SOCKEYE SALMON FILLETS

Nutrition comparison per 100 g serving

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SHELL-ON RAW SHRIMP wins in 4 out of 11 nutrient categories

SHELL-ON RAW SHRIMP: 4 vs WILD SOCKEYE SALMON FILLETS: 3 (4 ties)

Overview

Nutrient	SHELL-ON RAW SHRIMP	WILD SOCKEYE SALMON FILLETS	Winner
Calories	71 cal	88 cal
Protein	15.9 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-ON RAW SHRIMP	WILD SOCKEYE SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL-ON RAW SHRIMP	WILD SOCKEYE SALMON FILLETS
Calcium, Ca	53 MG	27 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	345 MG
Sodium, Na	319 MG	49 MG

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