SHELL-ON RAW SHRIMP vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

LARGE COOKED SHRIMP wins in 4 out of 10 nutrient categories

SHELL-ON RAW SHRIMP: 3 vs LARGE COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	SHELL-ON RAW SHRIMP	LARGE COOKED SHRIMP	Winner
Calories	71 cal	119 cal
Protein	15.9 g	23.8 g
Carbs	0 g	2.4 g
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-ON RAW SHRIMP	LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL-ON RAW SHRIMP	LARGE COOKED SHRIMP
Calcium, Ca	53 MG	95 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	319 MG	845 MG

Ad 728x90