SHELL-ON RAW-E-Z PEEL SHRIMP vs RAW SHELL ON EZ PEEL SHRIMP
Nutrition comparison per 100 g serving
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SHELL-ON RAW-E-Z PEEL SHRIMP wins in 5 out of 10 nutrient categories
SHELL-ON RAW-E-Z PEEL SHRIMP: 5
vs
RAW SHELL ON EZ PEEL SHRIMP: 1
(4 ties)
Overview
| Nutrient | SHELL-ON RAW-E-Z PEEL SHRIMP | RAW SHELL ON EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 78 cal | |
| Protein | 15.2 g | 0.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL-ON RAW-E-Z PEEL SHRIMP | RAW SHELL ON EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 562 MG | 111 MG |