SHELL-ON vs PREMIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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PREMIUM COOKED SHRIMP wins in 5 out of 10 nutrient categories

SHELL-ON: 3 vs PREMIUM COOKED SHRIMP: 5 (2 ties)

Overview

Nutrient	SHELL-ON	PREMIUM COOKED SHRIMP	Winner
Calories	0 cal	106 cal
Protein	0 g	20.4 g
Carbs	0 g	0.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-ON	PREMIUM COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	SHELL-ON	PREMIUM COOKED SHRIMP	Winner
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	0 MG	142 MG

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