SHELL ON ALASKAN SNOW CRAB vs SKINLESS & BONELESS HALIBUT
Nutrition comparison per 100 g serving
Ad 468x60
SHELL ON ALASKAN SNOW CRAB wins in 4 out of 10 nutrient categories
SHELL ON ALASKAN SNOW CRAB: 4
vs
SKINLESS & BONELESS HALIBUT: 2
(4 ties)
Overview
| Nutrient | SHELL ON ALASKAN SNOW CRAB | SKINLESS & BONELESS HALIBUT | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 16.7 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL ON ALASKAN SNOW CRAB | SKINLESS & BONELESS HALIBUT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 435 MG | |
| Sodium, Na | 679 MG | 68 MG |