SHELL OFF vs SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 5 out of 10 nutrient categories

SHELL OFF: 3 vs SHRIMP: 5 (2 ties)

Overview

Nutrient	SHELL OFF	SHRIMP	Winner
Calories	0 cal	88 cal
Protein	0 g	16.8 g
Carbs	0 g	0.9 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL OFF	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	SHELL OFF	SHRIMP	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	0 MG	119 MG

Ad 728x90