SHELL OFF TAIL ON MEDIUM COOKED SHRIMP vs PLAIN CATFISH NUGGETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHELL OFF TAIL ON MEDIUM COOKED SHRIMP: 2 vs PLAIN CATFISH NUGGETS: 2 (6 ties)

Overview

Nutrient	SHELL OFF TAIL ON MEDIUM COOKED SHRIMP	PLAIN CATFISH NUGGETS	Winner
Calories	0 cal	107 cal
Protein	0 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL OFF TAIL ON MEDIUM COOKED SHRIMP	PLAIN CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLAIN CATFISH NUGGETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	121 MG

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