SHELL OFF vs JUMBO POPCORN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHELL OFF wins in 7 out of 11 nutrient categories
SHELL OFF: 7
vs
JUMBO POPCORN SHRIMP: 2
(2 ties)
Overview
| Nutrient | SHELL OFF | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 250 cal | |
| Protein | 20 g | 9.5 g | |
| Carbs | 0 g | 25 g | |
| Fat | 1.8 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL OFF | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELL OFF | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 282 MG | 571 MG |