SHELL OFF vs MEDIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 3 out of 10 nutrient categories

SHELL OFF: 2 vs MEDIUM COOKED SHRIMP: 3 (5 ties)

Overview

Nutrient	SHELL OFF	MEDIUM COOKED SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	15.3 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHELL OFF	MEDIUM COOKED SHRIMP
Calcium, Ca	24 MG	47 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	4 MG	0 MG
Sodium, Na	388 MG	447 MG

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