SHELL OFF vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 3 out of 10 nutrient categories
SHELL OFF: 2
vs
LARGE RAW SHRIMP: 3
(5 ties)
Overview
| Nutrient | SHELL OFF | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 15.3 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL OFF | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 4 MG | 97 MG | |
| Sodium, Na | 388 MG | 204 MG |